Things to Do in Bend, Oregon: Adventure Guide 2025
Bend, Oregon is a playground for outdoor lovers and culture seekers. This mountain town offers exciting activities for everyone. From thrilling adventures to peaceful nature escapes, Bend has it all.
Bend boasts over 600 miles of mountain biking trails. The Deschutes River flows through the city center. With 30+ craft breweries, it’s a beer lover’s paradise.
Mount Bachelor, North America’s 7th largest ski resort, is nearby. You can also explore lava formations at Newberry National Volcanic Monument. Bend’s natural wonders and urban amenities offer something for everyone.
The Old Mill District has plenty of shops and restaurants. For nature lovers, Tumalo Falls offers tranquil hiking trails. Bend blends outdoor recreation with cultural experiences seamlessly.
This guide will show you the best of Bend in 2025. From world-class outdoor activities to a thriving food scene, there’s much to discover.
Explore the Great Outdoors in Bend
Bend, Oregon is an outdoor lover’s dream. Its diverse landscape and mild climate offer year-round adventures. Hiking, biking, water sports, and snow activities await in this natural wonderland.
Hiking Trails for All Skill Levels
Bend’s trails suit hikers of all abilities. The Green Lakes/Soda Creek Loop offers a challenging 12.5-mile trek with stunning Cascade Range views.
For an easy walk, try the West Metolius River Trail. It’s a 5-mile round trip with little elevation gain.
Tumalo Falls, with its 100-foot drop, is another popular hiking spot.
Popular Parks and Recreation Areas
Shevlin Park is a local gem. Its trails wind through old-growth forests and along Tumalo Creek. Families and nature lovers find it perfect.
Smith Rock State Park, near Bend, is a climber’s paradise. It offers trails from 2.4 miles to the 344-mile Oregon Coast Trail.
The park’s Misery Ridge Loop combines river walks and steep climbs. It offers panoramic views of Mt. Bachelor and Mt. Hood.
The Deschutes River is a hub for water adventures. Visitors enjoy floating, paddleboarding, canoeing, and kayaking in summer.
Bend Whitewater Park has three channels for various water sports. This adds to the city’s appeal as an outdoor recreation hotspot.
Experience Thrilling Water Sports
Bend, Oregon is a paradise for water enthusiasts. The city offers a wide range of outdoor adventures. The Deschutes River provides an ideal setting for exciting bend oregon activities.
River Rafting on the Deschutes River
The Deschutes River offers thrilling experiences for all skill levels. The Big Eddy tour is perfect for beginners and families. It’s a three-mile scenic rafting route.
For more excitement, try the river’s whitewater rapids. The Bend Whitewater Park opened in 2015. It features three channels for different skill levels.
Paddleboarding and Kayaking Adventures
Stand-up paddleboarding and kayaking are popular in Bend. The Cascade Lakes offer serene waters just 25 minutes from downtown. They’re surrounded by snow-capped peaks and pristine forests.
Try the Fish Ladder Channel at Bend Whitewater Park for a unique experience. It’s perfect for beginners. Local outfitters like Tumalo Creek Kayak & Canoe offer equipment rentals.
- Best time for water sports: July to early September
- Average summer temperatures: Low to mid-80s°F
- Safety gear recommended: Personal flotation devices and helmets
Bend’s water sports scene offers unforgettable outdoor adventures bend oregon. You can float down the Deschutes or tackle rapids in a kayak. There’s something for all ages and skill levels.
Discover the Local Brewing Scene
Bend’s craft beer scene is a hoppy paradise for beer lovers. With over 30 breweries, Bend has become a global hotspot for beer enthusiasts. The Bend Ale Trail offers a tasty journey through local breweries, wineries, cideries, and distilleries.
Craft Breweries to Visit
Deschutes Brewery, founded in 1988, is Bend’s oldest brewery and a must-visit spot. Bend Brewing Company, the second oldest, offers a cozy riverside atmosphere.
Crux Fermentation Project boasts 24+ taps and stunning views of the Cascade Range. The Ale Apothecary crafts small-batch, barrel-aged wild ales using local ingredients.
Beer Tastings and Tours
The Bend Ale Trail features seven territories, each with its own rewards. It’s a great way to explore Bend’s vibrant nightlife.
Many breweries welcome families and dogs in outdoor areas. Worthy Brewing Company even has a “Hopservatory” for stargazing while sipping beer.
Bevel Craft Brewing offers a unique experience. It’s owned by professional disc golfers with seven world championship titles between them.
Brewery | Year Founded | Unique Feature |
---|---|---|
Deschutes Brewery | 1988 | Oldest brewery in Bend |
Bend Brewing Company | Second oldest | Riverside location |
Crux Fermentation Project | Not specified | 24+ taps, panoramic views |
The Ale Apothecary | Not specified | Barrel-aged wild ales |
Worthy Brewing Company | Not specified | On-site “Hopservatory” |
Enjoy Winter Sports in the Cascade Mountains
Snow transforms Bend into a winter wonderland for outdoor adventures. The area offers various activities for all skill levels. Enjoy thrilling experiences in the Cascade Mountains.
Skiing and Snowboarding Options
Mt. Bachelor, a world-class ski resort near Bend, offers 4,300 acres of skiable terrain. It boasts 101 runs and a summit elevation of 9,065 feet. The resort features unique 360-degree ski terrain for exciting outdoor adventures in Bend, Oregon.
Cross-Country Ski Trails
Bend’s Nordic scene is equally impressive for those who prefer a slower pace. Mt. Bachelor’s Nordic Center has 35 miles of groomed trails for classic and skate-skiing.
Nearby, Swampy Lakes Sno-Park offers trails open until May. It has loops under 2 miles for beginners and a 4-mile option for intermediate snowshoers.
Central Oregon gets 50 inches of snow annually in Sunriver, 20 more than Bend. This creates diverse winter sports opportunities within a short distance. Bend is a versatile destination for snow lovers.
Visit the High Desert Museum
The High Desert Museum is a top Bend Oregon attraction. It blends natural history and cultural heritage seamlessly. Just 5 minutes south of Bend, this 135-acre museum offers an immersive experience.
Unique Exhibits and Wildlife Encounters
Explore Central Oregon’s rugged landscape through past and present exhibits. The museum features over 100,000 square feet of captivating wildlife displays and historic recreations.
Don’t miss the Autzen Otter Exhibit with its outdoor glass walls. You can observe these playful creatures up close in their natural habitat.
The Donald M. Kerr Birds of Prey Center showcases various species. Visitors can marvel at owls, hawks, and eagles. These exhibits make the museum a top choice for family fun in Bend Oregon.
Educational Programs and Events
The museum offers diverse programs and events for all ages. Interactive camps and special activities ensure an engaging visit for the whole family.
Art lovers will enjoy rotating temporary exhibits. These showcase the region’s rich cultural tapestry through various mediums.
Plan to spend 2-3 hours exploring this high desert wonderland. The museum operates daily from 10:00 am to 4:00 pm. From March to October, hours extend from 9:00 am to 5:00 pm.
Go Biking on Scenic Trails
Bend, Oregon is a cyclist’s dream with diverse trails and stunning views. It offers thrilling experiences for mountain bikers and road cyclists alike. The outdoor adventure hub caters to all skill levels.
Mountain Biking Trails Worth Exploring
Phil’s Trail Complex is Bend’s premier dirt biking destination. It features a vast network of single-track trails through fragrant ponderosa pine forests. Beginners can enjoy smooth trails like Ben’s.
Advanced riders can test their skills on technical descents like Whoops. The complex offers challenges for every level of rider.
Road Cycling Routes Around Bend
Road cyclists have plenty of impressive routes to explore. The Twin Bridges Scenic Bikeway is a 36-mile loop with diverse landscapes. It includes over 1,000 feet of climbing, perfect for a day’s ride.
For a real challenge, try the climb to Mt. Bachelor. This route gains about 3,500 feet over 22 miles. It’s a true test of endurance and skill.
The McKenzie Pass route is another cyclist favorite. It has an average gradient of 3.8% and reaches 5,187 feet. The climb offers 1,500 feet of scenic riding.
Cyclists can enjoy car-free riding on McKenzie Pass before it opens to vehicles. This usually happens on the third Monday of June.
Bend’s cycling scene goes beyond just great trails. Local bike shops offer expert advice on favorite routes. Staff members are passionate riders themselves.
After a day of riding, visit one of Bend’s local breweries. It’s a perfect way to end your outdoor adventures in Bend Oregon.
Experience Bend’s Food Culture
Bend’s culinary scene has become a foodie paradise. The city’s farm-to-table dining and exciting food events make it a must-visit destination. Food lovers will find plenty to enjoy in this outdoor adventure hub.
Farm-to-Table Delights
Bend Oregon restaurants showcase the region’s bounty through farm-to-table offerings. Local chefs work with Central Oregon farmers to create seasonal menus. Ariana Restaurant stands out with its ever-changing menu featuring locally sourced ingredients.
Foodie Events Galore
Food festivals are the heart of Bend’s culinary culture. The Bite of Bend transforms downtown into a food lover’s dream each summer. This event brings together local flavors and attracts food enthusiasts from all over.
The annual Bend Brewfest pairs craft beers with gourmet bites. It showcases the city’s brewing expertise alongside its culinary prowess. For a unique experience, head to the Columbia River Gorge to buy freshly caught salmon.
Bend boasts one of the highest concentrations of craft breweries per capita in the U.S. The Bend Brew Festival, held every spring, is a two-day celebration of local beer culture.
From award-winning sushi to diverse food carts, Bend Oregon events cater to all tastes. The city’s vibrant downtown dining scene offers something for everyone. It’s a true culinary destination in the Pacific Northwest.
Explore Nearby Natural Wonders
Bend’s surroundings offer incredible outdoor adventures you can’t miss. A short drive reveals breathtaking landscapes showcasing the region’s diverse natural beauty.
Smith Rock State Park
Smith Rock State Park is a true gem among Bend’s attractions. It’s just 40 minutes away. Towering rock formations attract climbers worldwide, with over 1,800 routes for all skill levels.
Not into climbing? The park’s hiking trails offer stunning views of the high desert landscape.
Newberry National Volcanic Monument
Newberry National Volcanic Monument offers a unique geological experience. This vast area showcases Central Oregon’s volcanic history through lava fields and cinder cones.
The impressive Newberry Caldera is a must-see. Don’t miss the Lava River Cave, a mile-long lava tube perfect for summer adventures.
These natural wonders provide more than scenic views. They offer opportunities for hiking, photography, and learning about the region’s geology.
Scale Smith Rock’s cliffs or explore Newberry’s volcanic landscapes. These nearby attractions add excitement to your Bend vacation.
Attend Local
Bend’s community spirit shines through its year-round events and festivals. The Munch & Music series offers free summer entertainment in Drake Park. Every Thursday in July, locals enjoy live music and delicious food.
Art lovers can explore the First Friday Art Walk in downtown Bend. This monthly event showcases local talent from 5-7 pm. Participating businesses offer free drinks while visitors admire the artwork.
The Sisters Rodeo in June is a thrilling western experience. Known as “The Biggest Little Show in the World,” it attracts crowds with exciting competitions.
Beer enthusiasts can join the Bend Ale Trail to explore over 30 local breweries. This self-guided tour highlights Bend’s renowned craft beer scene.
Winter brings exciting events to Mt. Bachelor, the 6th largest ski resort in the U.S. Visitors can enjoy skiing competitions and festive celebrations on the slopes.
Bend’s calendar is packed with events that showcase its unique culture. These activities bring the community together and celebrate local talents year-round.
FAQ
What is the best time of year to visit Bend, Oregon?
Summer in Bend is perfect for hiking, biking, and water sports. Winter offers excellent skiing and snowboarding at Mt. Bachelor. Spring and fall have mild weather and fewer crowds, ideal for outdoor activities and brewery tours.
Are there any family-friendly activities in Bend?
Bend offers many family-friendly activities. These include the High Desert Museum, floating the Deschutes River, and exploring Shevlin Park. The Lava Lands Visitor Center and various parks and playgrounds are also great options. Many breweries welcome families with play areas and kid-friendly menus.
How difficult are the hiking trails around Bend?
Bend has hiking trails for all skill levels. Easy trails include the Deschutes River Trail and Shevlin Park Loop. Moderate hikes feature Tumalo Falls and Pilot Butte.
For a challenge, try the South Sister summit or Green Lakes/Soda Creek Loop. Always check trail conditions and bring proper gear before hiking.
What are some must-try local dishes in Bend?
Try Bend’s locally sourced trout and grass-fed beef from nearby ranches. Dishes with foraged ingredients like morel mushrooms are also popular. Don’t miss the craft beer scene, often paired with gourmet pub fare.
For dessert, enjoy famous Goody’s Chocolates or artisanal ice cream from Bontà.
Are there any annual events in Bend I should plan my trip around?
Bend hosts several popular annual events. These include the Bend Brewfest in August and the Bend Fall Festival in October. WinterFest in February and the Bite of Bend food festival in June are also highlights.
For sports fans, the Cascade Cycling Classic in July is exciting. The Pole Pedal Paddle multi-sport race in May is another must-see event.
What’s the best way to experience Bend’s craft beer scene?
The Bend Ale Trail is perfect for exploring the city’s craft beer scene. This self-guided tour takes you to numerous breweries across town. Many breweries offer tours and tastings.
For a deeper dive, join a guided brewery tour or attend the annual Bend Brewfest. Remember to drink responsibly and use a designated driver or tour service.
Are there opportunities for rock climbing near Bend?
Bend is a paradise for rock climbers. Smith Rock State Park, just 30 minutes north, is world-renowned for sport climbing. The park offers thousands of climbs for all skill levels.
Closer to town, Trout Creek and the Marsupials provide more climbing options. Always prioritize safety and consider hiring a local guide if you’re new to the area.